Cookie Policy | Dietplanningonline Poland

This Cookie Policy explains how Diet Planning Online (dietplanningonline.info) uses cookies and similar technologies on our website. We are committed to transparency about how we collect and use information to improve your browsing experience.

Location: ul. Polna 38, Poznań

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or smartphone) when you visit a website. These files contain information about your browsing behavior and preferences. Cookies help websites recognize you, remember your preferences, and enhance your user experience.

Cookies may be stored temporarily (session cookies) or permanently (persistent cookies). They are an essential part of how modern websites function and provide value to visitors.

Types of Cookies We Use

Essential Cookies

Purpose: These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and remembering your preferences.

Duration: Session-based (deleted when you close your browser)

Performance Cookies

Purpose: These cookies collect information about how you use our website, including which pages you visit, how long you stay on each page, and which links you click. This data helps us understand user behavior and improve our content.

Tools Used: Google Analytics and similar analytics platforms

Functional Cookies

Purpose: These cookies remember your choices and preferences to provide a more personalized experience. For example, they may remember your preferred language, text size, or content preferences.

Duration: Persistent (may remain for extended periods)

Marketing & Third-Party Cookies

Purpose: These cookies are used by advertising partners and social media platforms to track your interests and show relevant content. They may track your activity across multiple websites.

Note: You can control these through your cookie preferences.

How We Use Cookies

Website Functionality: Ensuring our website operates smoothly and securely
User Experience: Remembering your preferences and personalizing content recommendations
Analytics: Analyzing how visitors use our content to improve article quality and website layout
Content Optimization: Understanding which topics and articles are most valuable to our readers
Security: Protecting against fraud and maintaining website security

Cookie List

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Session management and website functionality	Session
_ga	Performance	Google Analytics user identification	2 years
_gid	Performance	Google Analytics session tracking	24 hours
_gat_UA	Performance	Google Analytics request rate throttling	1 minute
cookieConsent	Functional	Remembers your cookie preference choices	1 year
userPreferences	Functional	Stores your language and display preferences	1 year
fbp	Marketing	Facebook pixel tracking (if enabled)	3 months

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How to Manage Cookies

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Cookie Preference Center

You can manage your cookie preferences using our cookie consent tool, which appears when you first visit our website. You can adjust your settings at any time by clicking the cookie preference button in the footer.

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Browser Settings

Most web browsers allow you to control cookies through their settings. You can typically find these options under "Preferences," "Settings," or "Tools." Common options include:

• Accept all cookies - Allow all cookies to be stored
• Reject non-essential cookies - Only allow essential cookies
• Delete cookies - Remove cookies already stored on your device
• Block specific domains - Prevent certain websites from setting cookies

Opt-Out of Analytics

To opt out of Google Analytics tracking, you can:

• Install the Google Analytics Opt-out Browser Add-on
• Adjust your cookie preferences through our preference center
• Enable "Do Not Track" in your browser settings

Note: Disabling cookies may affect your ability to use certain features of our website. Essential cookies cannot be disabled, as they are necessary for the site to function properly.

Third-Party Services

Our website uses cookies from third-party services to enhance your experience and provide analytics. These services have their own privacy policies:

Google Analytics

Helps us understand visitor behavior and improve our content.

View Google Privacy Policy

Social Media Platforms

If you interact with our social media content, those platforms may set their own cookies.

View Facebook Cookie Policy

Your Privacy Rights

Under GDPR (General Data Protection Regulation) and other privacy laws, you have the right to:

Consent: Choose which non-essential cookies you allow
Access: Know what data we collect about you
Correction: Request correction of inaccurate data
Deletion: Request deletion of your personal data (subject to legal obligations)
Withdraw Consent: Change your cookie preferences at any time

Questions About Cookies?

If you have questions about our cookie practices or privacy, please reach out to our editorial team.

Contact Information

Address: ul. Polna 38, Poznań, Poland

Email: [email protected]

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Policy Updates

We may update this Cookie Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by updating the "Last updated" date at the top of this page.

Continued use of our website following the posting of revised policy changes means that you accept and agree to the changes.